August 2020 is the 100-year anniversary of the 19th Amendment to the U.S. Constitution that gave American women the right to vote. The 19th Amendment had to be ratified by 3/4ths of the-then-48 states to be added […]
August 2020 is the 100-year anniversary of the 19th Amendment to the U.S. Constitution that gave American women the right to vote. The 19th Amendment had to be ratified by 3/4ths of the-then-48 states to be added […]
THINGS TO TRY AFTER AN EVENT: WITHIN THE FIRST 24-48 HOURS periods of appropriate physical exercise, alternated with relaxation will alleviate some of the physical reactions. Structure your time; keep busy. You’re normal and having normal […]
Signs & Symptoms of Stress You have experienced a traumatic event or a critical incident (any event that causes unusually strong emotional reactions that have the potential to interfere with the ability to function normally). […]
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Helping a Co-Worker How can you help when a co-worker is either a participant in or witness to a traumatic event? It may feel awkward; you may have your own feelings about the event to cope […]