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Things to try after an event

THINGS TO TRY AFTER AN EVENT: WITHIN THE FIRST 24-48 HOURS periods of appropriate physical exercise, alternated with relaxation will alleviate some of the physical reactions. Structure your time; keep busy. You’re normal and having normal […]

Signs & Symptoms of Stress

Signs & Symptoms of Stress        You have experienced a traumatic event or a critical incident (any event that causes unusually strong emotional reactions that have the potential to interfere with the ability to function normally). […]

Helping a Co-Worker

Helping a Co-Worker How can you help when a co-worker is either a participant in or witness to a traumatic event? It may feel awkward; you may have your own feelings about the event to cope […]

For FacReps

For FacReps When an event occurs, contact the CISM on call coordinator via phone or text, 202-505-2476 (CISM). When you reach voicemail, leave the following information: Point of contact (usually the FacRep or their designee) Details […]

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